Turmeric. Turmeric is a bright yellow root that is most often used in powder form when cooking and preparing meals. This exotic and beautiful spice can also be used to improve the symptoms of bloating. Turmeric also helps to prevent the formation of gas in the digestive tract. It also helps expel any accumulated gas. Turmeric also has an effect that reduces the spasms of the stomach muscles and reduces bloating. The yellow spice is very beneficial for digestion, which also prevents the factors that lead to bloating. The antibacterial properties of turmeric prevent the instances of internal infections of the gut wall and prevent the overgrowth of pathological bacteria that could be causing excessive gas production.
