
Artichoke leaf extract. The artichoke leaf contains a substance known as cynarin. This bitter compound is known for cleaning old bile, stimulating the production of more bile from the liver, preventing nausea, lowering cholesterol levels, and regenerating the liver. All of these effects of the artichoke plant can naturally alleviate bloating that is a result of indigestion due to poor bile and liver function. Overall, artichoke improves digestion with the increase of bile and cleans the digestive tract of leftover and unprocessed food. When the functioning of the liver is also positively impacted, digestion is naturally strengthened as well.