Understanding Plantar Fasciitis and the Symptoms, Causes and Treatment Options

The feet carry a lot of weight each day, and they are often overlooked and under-appreciated. When heel pain arises, however, people quickly remember all their feet do for them, and they want answers as to what is going on. Plantar fasciitis causes pain in the heel, and it’s sometimes unbearable. It’s named for the plantar fascia, which is the tissue that connects the toes to the heel bone. When it becomes inflamed, it causes serious pain in the area.

Information. People who run are more likely to develop plantar fasciitis than anyone else, but that’s not a guarantee that a runner will develop it or that a non-runner will not develop it. Some people choose to ignore the pain caused by plantar fasciitis because it comes and goes. It’s often worse in the morning right when a person wakes up. It’s thought that the tissue becomes more sensitive when it’s not being used, and that the pain subsides throughout the day as a person uses their foot to get around. The first step they take in the morning, however, is often the most painful. When it goes away, people forget it even happened. Ignoring this pain can cause a chronic condition to develop.